It is the day to cut away what keeps you from being the very best you that you can be. Complaining is the strongest avenue of derailing you. This is the year to cut away complaints. Join me in cutting away complaining about you and others. Check out this video for details On how to reform you.

Please share this blog and video.


Blessings and PEACE!!


Sticks and Stones

Do you ever feel like the woman accused by the many? Unfaithful is what they said.

You feel the jabs from sticks intending to slice you to bits. Or perhaps you feel the weight of the stones meant to crush you?

Unaware yet aware.

Undone yet unfinished.

Or could it be you are you the one who carried a stick or threw a stone?

Maybe like me, you have been both?

You do what you can- you listen and wait.

Then, the fog clears. You now see.

Is it too late?

God forgives yet accusations fall like a weight. You know it’s too heavy but you can’t seem to shake-the barrage of guilt thrown your way.

You don’t know the wrong nor the words to say.

Face to face.

Day to day.

You are only responsible for your own actions. Me. Mine. I’m unable to remain under the heavy stain. Face your accuser and reach into the rain.

That being said,

Until soon,


Your best year yet…

Your time is here and it’s now…

Merry Christmas

Hello there. May you know you are loved. Be not dismayed nor discouraged nor disappointed. If you feel you are not good enough, or that you can’t seem to do things right for those around you or old wounds threaten to remind you of who you no longer are… be encouraged,

The cross is for the imperfect, the misunderstood, the criticized, the dishonored, the unloved and unlovely as well as those that seem to have it all together. We are all in process. So forgive quickly. Do not allow yourself to make fresh vows to protect you in the future. The very thing you want to avoid will end up showing up with a vengeance in your future and then you will start a drama cycle all over again.

Just love and forgive and treat one another with kindness. Remember your way of being kind may be different than someone else’s. I truly believe everyone is doing the best we can do. We all love different because we are all different. Take a deep breath. Then breathe again.

It’s ok. You are ok. You are important. You are significant. You are precious.

Honor is what love looks like and honor is learned over time. If you feel beaten up or run over, it could be the person in front of you feels the same way. Don’t take it personal. Just love. Love looks different on everyone and maybe you just don’t know how to love each other.

Holiday lessons



You ever get hit with thoughts that make you crazy? You wonder if it’s you? People around you? You are talking to yourself and answering too? What if it’s not you at all? Check out my short teaching video from my Facebook page –


I would love to know your thoughts!

PARANOIA – The Power of A Feeling with Donna Reiners

Until soon!!

Donna Reiners – Emotions Coach

Set Back or Set Up?

Be strengthened today in your journey. Set backs come and go. But letting it be turned around to set you up for something better… will be up to us. Let the setback be your set up for a new perspective.,,


Hello friends,

I had a fabulous opportunity to attend a conference in Ohio called Igniting SouLs 2017. What a brilliant time with fellow authors, fellow coaches and business entrepreneurs. I soaked it all in and was thankful to learn some new skills.

What a rare company of people who gathered together in community and focus to gather tools in their careers.

If you have a book inside you – let me introduce you to Kary Oberbrunner, who takes you through a 7 day process for determining your title and writing your book. This was how I started and I’m thankful I went through the process!!


This is a short video interview I did on Facebook with fellow soon-to-be author Kerry Ahrend who shared her take away on Igniting SouLs 2017.

Let me know your thoughts!!


Donna Reiners