Does your day suck? Or did you agree to a bunch of lies by trash talking you, others and your circumstances?
But Truth helps and can save your sanity and your life if you are willing to lean into it.
Nope. No more thinking.
Stop. Lean into a new place. A new thought. A kind idea. A reason to live not die.
You’re not trash.
Live like it…
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Permission granted to live, love and laugh. Within you lies life.
Inside you is LOVE.
Intentional living lives in you.
You have the capacity of greatness alive in you.
Purpose and plans live to unfold in your great adventure called life.
See you in Light.
See you in Love.
Sit still for 5 minutes today.
Laugh in the face fear, facts and failure.
Celebrate instead of complain.
No matter what you are facing, you face it with Them inside you – you cannot fail.
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Life can be a journey but for most my life it was a destination. It’s only been the past 10 years or so when I decided to explore a new me. The other me was afraid to disappoint anyone but especially those in authority. I felt I had no option than to obey even without relationship. This area ruled my being. Unable to say no was how I handled my inner and outer world. I was indecisive, unstable and unable to be happy with myself. This has changed though it took what seems like a century. I’m not as fearful. I do not feel like I’m a failure. I have not ditched authority – I just now realize I’m in authority too. This means I have input for my own situations. This was critical to step into.
Interestingly today is my 17th wedding anniversary. I’ve had a lot of changes take place over the last almost 20 years. It’s been an adventure!
Be encouraged to continue taking the steps toward knowing yourself. You are worth it and in the process you might find a different you- a Brave new you. You may find yourself learning new skills and becoming a better you. A different path. The same path. A new respect. A change in career. Giving more. Living more. Loving more. Not everyone will like or embrace your change. Not everyone will desire your renovation. You have to decide. Some want to control you – not get to know you. Some see you as a project not a person to relate to. That’s okay. You do you. Embrace the different new you.
Free gift for you
Become a different you!
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You are the only you. At work, home, play. In family, friends and yes…even enemies. And it’s not decided what you would look like or year from now. But be who you are today while you are on the way to where you’re going. Let yourself make mistakes. Let yourself have wins. Let yourself fail. Let yourself succeed. Let yourself live. Let yourself learn. Exercise those muscles. Change. Give yourself permission to become who you want to become. Give yourself permission to be courageous. Give yourself permission to love that person with you as if their life depends on it. Give yourself permission to love yourself as if your life depends on it. Love. Live. Learn. Repeat.
God made you creative. Be willing to make mistakes and explore your creativity and express who you think you even want to become…
If you are an angry person… Practice being nice. Practice being kind if you are selfish… Practice being at peace if you are always frantic and worried. Practice being quiet if you are always talking. Practice talking if you are always quiet. It’s not performance… His practice… And this is how we all learn. Live. Learn. Love. Repeat. And then do it again. Practice being in charge is if you are afraid to lead. Practice serving if you are afraid to serve or you’re always leading and always in charge. Practice. Practice makes permanent. Make some mistakes and have mercy on those around you who make mistakes. Just keep on living and keep on loving and keep on rockin by being the only you. Until soon…
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I want to talk about the power of intention. Taking hold of your thoughts… Capturing your thoughts… It’s done intentionally. It is not a random act of kindness.
It is an intentional action on the inside of you that captures an ill willed thought and stops it from moving out of you. An intention that stops it from entering into the space of another human being. An intention stopping it from being against yourself. Pause. Think about your thoughts.
If you find yourself entertaining an unkind thought, impression or idea toward you or another person… Stop and reconsider. Picture yourself snatching it up with your hands … and throwing it into a trashcan. Cancel that thought. Look at that thought in your mind and put a great big X Mark on top of it. Canceled. Denied. Reject it from living inside you. Cancel that thought from going after another person.
Intention is powerful. What can you think instead? Choose a new thought. Blessing. Potential. Compassion. Let’s be intentionally kind toward ourselves and toward others and let’s rock on with the Love of God. Love, Donna Reiners
#intention #jesus #prayer #splankna
My friend. It is crazy what happens in life. Ups. Downs. Sideways. All ways.
One minute all is calm and the next it seems trauma has turned to drama.
Curves and bends along the way want to rule your day.
What will you do when a twist happens to you?
You’re shut down – you can’t follow through –
Your body can’t move like you used to.
Friends that once were are suddenly long gone.
Do not allow “those thoughts” push you down.
You’re not second class.
You’re still moving fast.
Lean into rest as you pass through the stress.
The test is “hold on tight” not run with all your might.
It’s “listen & trust” the One leading the ride.
Join me in A New Day with Donna Mae
Fearless is such a strong word but what if fearless is who you are? I look in the mirror and see a lifetime of fear, timidity, low self esteem, anguish, incompetence and worry. Honestly, it’s only been the last 10 years when I started to see a breakthrough in my thinking. Sometimes it takes a lifetime to discover that your weaknesses can be your greatest strengths. Feeling I deserved nothing was probably one of the strongest emotions I’ve faced. It’s strange I know. Many suffer from entitlement but mine was a lack of it. Both are equally unhealthy. Demanding it right now is no less dangerous than not caring at all if you ever “reach that …. you fill in the blank.” Some ask why I’m ‘in business’ now or how can I charge for helping people get well mentally and emotionally? Fascinating that they will pay someone else for less change than what I offer. It’s interesting that their context is almost offense as if I have no business charging money for my skillset development. But others do? It took years to unpack the respect for myself so I felt charging anyone was righteous. In the mean time I was content with nothing because I felt I did not deserve more. Ministry sound so much more loving than business. Really? Fear blinds you from inheritance. Fear keeps you bound to lack. The lightbulb continued to go off as I witnessed less respect when I gave away my services versus charged for them. Rarely do people respect what is given to them. I did not see that before but now I get it. What’s this got to do with fearless? I did not charge because I did not love myself enough to feel worthy enough to deserve being paid. Such a fearfully twisted identity. For years I attracted people to me who also felt no worth and therefore were also content with nothing. You won’t pay your bills, feed yourself or your family or have any way to help others when you have nothing. Listen- Bravely love yourself today. Not because you deserve it right this minute but because love is who you really are and it’s love that pushes fear out your door.
Loving yourself will change you, your bloodline and spheres of influence.
When you love you – you can share love with the ones around you. Love- d
Free gift for you.
I call it the process of progress. Many people wonder if they are taking three steps forward and two steps back. I find perspective is everything. You may feel stuck like a hamster in a wheel of sabotage, sickness or death filled thoughts. When properly identified, you can have most cycles broken and your heart rewired. It can happen in a moment. I have found most the time, you get to renovate your mind one moment at a time. You get to make a lot of new little decisions that take you over time into a brave new you. The beauty of time lapse is the maturity in the processing of progress. I work with people overtime to unlock the why behind the what so they can recognize it when it knocks on their door in a different package. I help them remove what has caused them to remain in torment, turmoil and overwhelming stress and paralysis. It is a deep work. But it is a long lasting work. It takes patience and kindness to walk out life with people. Sometimes, I have a client that wants a quick trip to the store to get an answer. Most times the key to competency, security and loving yourself is to go deep so you can go far. It is not a drive through experience with a 99 cent menu. Many little decisions every day allow you to change the direction of your body, soul and spirit. I cannot overemphasize the power of the process of your progress. Do not forsake the process of progress. When choosing a different future, I want to encourage you not to allow yourself to regret. Regret is a powerful foe. It will bring you back into a hamster wheel. Sometimes, we unlock 50 years of living in a direction that unbeknownst to that person was not healthy. All of a sudden a lifetime passes before their eyes and they realize there is no gaining it back.
Do not focus on what was behind you.
With intention, take a step forward And mature in the process of your progress.
Are you manipulated by the voices in your own head??
How to stop it? Free download here!
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FATHER made you!! You are amazing and created in His image and HE is for you!!
Grain of Rice Video