Feeling deep thoughts for the deep thinkers in grief or pain.
The pain was so deep I could not touch it yet so close I could not get around it.
Pieces of pain like glass splintered under the feet. Not sure how to move without cutting themselves.
The Pain of the feeling the deep kind.
The pain that calls, pulls and consumes. The pain of finality.
The pain of no more.
The pain of standing on the rock in strength…while you wait for joy.
My compassion meter is strong but my rescue meter competes.
It’s difficult to watch a loved one writhe in emotional pain. I want to take them in my arms until it subsides.
I want to break through the boundaries they put in place to protect themselves. I want to help them move forward.
Removing the memory connection will alleviate the instability that fearfully haunts and paralyzes them.
Removing the raw real trauma frequencies that came into their body will help restore health, wellness of mind and stability of heart.
It doesn’t change what happened to them but it does give them clarity to make new decisions from peace not pieces.
Don’t give up – you are close to the new you. You’re standing. You’re climbing.
You’re stronger than you know. You’re one of a kind. You’re safe to feel. Safe to heal. Safe to grow.
You have permission to feel your deep pain. You have permission to live again.
If you’re not safe to feel alone, get with someone who can let you express your heart.
One day you’ll see your strength. Receive truth and life. Love in the pain.
Life through the tears. Union in the brokenness. New start with a fresh breath.
In the mean time, you get to say goodbye to those old patterns, old ways of thinking, old ways of living, old ways of rejecting the ones near you or rejecting yourself. You get to face your past and move past it – it is most definitely time.
One day you’ll feel joy. One day you’ll see intention and one day it will make sense.
One day the strong strength of the rock will be infused into the memories.
One day you’ll feel the sun again through the deep thinking. Feeling deep.
I love you- d
You are a special treasure!
Your smile is amazing.
Your eyes pop in that color.
You are doing sooooo good!!
I’m so proud of you.
You are valuable.
You are chosen.
You are on purpose.
Your life counts.
I’m glad you’re alive.
I’m thankful to be with you.
You are a breath of beauty.
You are strong.
You are lovely.
Your smile is contagious.
You changed my life.
Your words encourage.
You have great taste.
You are worth it.
You are a special treasure.
Wow! Look at you! Be strengthened friend. You do matter. You do have value. You do count. I’m happy to see you.
Now, look in a mirror and tell yourself ALL of that! Then, do it again but slowly with strong intention – look yourself in the eye with gratitude for you.
Then look the person with you in the eye and say all of the same to them.
Does not take long.
Love yourself. Love others. Share with friends. Tag/Encourage someone today.
Life can be a journey but for most my life it was a destination. It’s only been the past 10 years or so when I decided to explore a new me. The other me was afraid to disappoint anyone but especially those in authority. I felt I had no option than to obey even without relationship. This area ruled my being. Unable to say no was how I handled my inner and outer world. I was indecisive, unstable and unable to be happy with myself. This has changed though it took what seems like a century. I’m not as fearful. I do not feel like I’m a failure. I have not ditched authority – I just now realize I’m in authority too. This means I have input for my own situations. This was critical to step into.
Interestingly today is my 17th wedding anniversary. I’ve had a lot of changes take place over the last almost 20 years. It’s been an adventure!
Be encouraged to continue taking the steps toward knowing yourself. You are worth it and in the process you might find a different you- a Brave new you. You may find yourself learning new skills and becoming a better you. A different path. The same path. A new respect. A change in career. Giving more. Living more. Loving more. Not everyone will like or embrace your change. Not everyone will desire your renovation. You have to decide. Some want to control you – not get to know you. Some see you as a project not a person to relate to. That’s okay. You do you. Embrace the different new you.
Free gift for you
Become a different you!
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I want to talk about the power of intention. Taking hold of your thoughts… Capturing your thoughts… It’s done intentionally. It is not a random act of kindness.
It is an intentional action on the inside of you that captures an ill willed thought and stops it from moving out of you. An intention that stops it from entering into the space of another human being. An intention stopping it from being against yourself. Pause. Think about your thoughts.
If you find yourself entertaining an unkind thought, impression or idea toward you or another person… Stop and reconsider. Picture yourself snatching it up with your hands … and throwing it into a trashcan. Cancel that thought. Look at that thought in your mind and put a great big X Mark on top of it. Canceled. Denied. Reject it from living inside you. Cancel that thought from going after another person.
Intention is powerful. What can you think instead? Choose a new thought. Blessing. Potential. Compassion. Let’s be intentionally kind toward ourselves and toward others and let’s rock on with the Love of God. Love, Donna Reiners
#intention #jesus #prayer #splankna
I call it the process of progress. Many people wonder if they are taking three steps forward and two steps back. I find perspective is everything. You may feel stuck like a hamster in a wheel of sabotage, sickness or death filled thoughts. When properly identified, you can have most cycles broken and your heart rewired. It can happen in a moment. I have found most the time, you get to renovate your mind one moment at a time. You get to make a lot of new little decisions that take you over time into a brave new you. The beauty of time lapse is the maturity in the processing of progress. I work with people overtime to unlock the why behind the what so they can recognize it when it knocks on their door in a different package. I help them remove what has caused them to remain in torment, turmoil and overwhelming stress and paralysis. It is a deep work. But it is a long lasting work. It takes patience and kindness to walk out life with people. Sometimes, I have a client that wants a quick trip to the store to get an answer. Most times the key to competency, security and loving yourself is to go deep so you can go far. It is not a drive through experience with a 99 cent menu. Many little decisions every day allow you to change the direction of your body, soul and spirit. I cannot overemphasize the power of the process of your progress. Do not forsake the process of progress. When choosing a different future, I want to encourage you not to allow yourself to regret. Regret is a powerful foe. It will bring you back into a hamster wheel. Sometimes, we unlock 50 years of living in a direction that unbeknownst to that person was not healthy. All of a sudden a lifetime passes before their eyes and they realize there is no gaining it back.
Do not focus on what was behind you.
With intention, take a step forward And mature in the process of your progress.
FATHER made you!! You are amazing and created in His image and HE is for you!!
Grain of Rice Video
Don’t be afraid to make a mistake. People who don’t make mistakes are in fear. Break off fear by stepping out with Him. He will give you a strategy and a plan and relationship and ideas and trust. And then you will make some more mistakes… And then you’ll make some more… And then you will change your mind and you will try to not make so many mistakes… And then you might make more mistakes.. Remember, you’re important and you are valuable. God will not leave you or forsake you because of mistakes. He lives through you. He might even hang out as you make mistakes… LOL. Of course he is there with you when you make mistakes. He doesn’t step out of you when you screw up… He’s right there with you… Because he is the one who never leaves you or forsakes you. Don’t be so disappointed with your error that you’re afraid to step out and make some more mistakes. Go for it… Watch a God’s House faithfulness blow your mind as you step out and find out just how imperfect you really are but how perfect he is. How faithful he is… When you are clueless… How good he is… When you are confused… Just continue to go for it. Respect yourself enough to make some more mistakes.
Respect God enough to trust him when you make mistakes.
Love love, d
Guest writer – Crystal McClung with Radiant Joy Consulting, LLC
a feeling of having already experienced the present situation.
I have had dé·jà vu my entire life. Moments in time, as if it’s happened before. There are many theories of why this happens. Feel free to google those but in this moment I want to share my working definition.
These moments of absolute clarity down to the very fabric of a curtain, time of day, furniture placement and location often take me aback. I’ve come to learn for me they are prophetic moments that when they do come In that dé·jà vu moment, they are a confirmation of where I am supposed to be.
Tonight I had another one. I have only lived in my home since October. All day I’ve been preparing the basement area for another Identity Vision Board Workshop tomorrow. As I picked something up it hit, full blown, a moment in time and yet I had been here before. No mistaking the curtains that had been left by the previous owner, the classroom setup, the time, etc. And in that moment I had confirmation of where I was physically, leading in passion, feeling in emotion, and healing in life. I welled up, thankful for all things.
How do you know you are right where you’re supposed to be? God confirms His best plans in many ways. Take a moment and ask Him. Expect Him to answer; He will. You have a place here. One of honor, destiny, planning, and love. Receive it from Him today.
You don’t know how your #story ends so don’t end it prematurely. #coach #life #business #women #author #ISC19
It’s like this. People are not always going to be there for you. They may trick and deceive you. They may even want you dead. BUT. BUT. You get to make your own choice. You have permission to live. Nobody controls you unless you let them. Nobody berates you unless you allow it. If you are filled with low self-esteem, self-hatred, self-harm and disrespect for you then you will attract others who want to push you down, cause you to hate you more and cause you to turn on yourself. BUT. BUT. If you think so little of you that you allow that to happen to you then YOU ARE THE ONE WHO NEEDS HEALING. Do you hear me? No. What they are doing is wrong…but equally wrong is what you are already doing to you. You can change. You have permission to live. You have permission to love yourself. Go #live life and learn how to #love you.
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Blessings dear one – Donna Reiners.