PARANOIA ANYONE?

You ever get hit with thoughts that make you crazy? You wonder if it’s you? People around you? You are talking to yourself and answering too? What if it’s not you at all? Check out my short teaching video from my Facebook page –

I discuss the POWER OF THE FEELING OF PARANOIA

I would love to know your thoughts!

PARANOIA – The Power of A Feeling with Donna Reiners

Until soon!!

Donna Reiners – Emotions Coach

Set Back or Set Up?

Be strengthened today in your journey. Set backs come and go. But letting it be turned around to set you up for something better… will be up to us. Let the setback be your set up for a new perspective.,,

#IgnitingSouls2017

Hello friends,

I had a fabulous opportunity to attend a conference in Ohio called Igniting SouLs 2017. What a brilliant time with fellow authors, fellow coaches and business entrepreneurs. I soaked it all in and was thankful to learn some new skills.

What a rare company of people who gathered together in community and focus to gather tools in their careers.

If you have a book inside you – let me introduce you to Kary Oberbrunner, who takes you through a 7 day process for determining your title and writing your book. This was how I started and I’m thankful I went through the process!!

https://vt226.isrefer.com/go/bookhook/donnareinersignited

This is a short video interview I did on Facebook with fellow soon-to-be author Kerry Ahrend who shared her take away on Igniting SouLs 2017.

Let me know your thoughts!!

Blessings,

Donna Reiners

Run Your Pace!

Sometimes you just need to #run your own race. Maybe you’ve been in other people’s #races… #Running for them… Running with them… Running at their pace… So you don’t know your own pace. You don’t even know if you can run. You have no idea what you are made out of. Maybe it’s time to find out. You only lose when you quit.

Run now so you have less regrets later. Write that book. develop a new skill. Lead a new project. Start that business. Meet a new friend. Eat something new. Make your bed. Break up your routine. Take a risk. Like yourself. Love yourself. #winning means risking.

Power of Intention

I want to talk about the power of intention. Taking hold of your thoughts… Capturing your thoughts… It’s done intentionally. It is not a random act of kindness. It is an intentional action on the inside of you that captures an ill willed thought and stops it from moving out of you into the space of another human being. If you find yourself entertaining a thought or an idea or an out right curse toward another person… Stop and reconsider. Picture yourself snatching it up with your hands … and throwing it into a trashcan. Cancel that thought. Look at that thought in your mind and put a great big X Mark on top of it. Canceled. Denied. Reject that thought from living inside of you and cancel that thought from going after another person so that it lives inside of them. Intention is powerful. Let’s be intentionally kind toward ourselves and toward others. Love, d #christianity #prayer #splankna #selfhelp #bebraver


Until soon ,

Donna Reiners