Coaching Programs

Coaching Specifics

I have several opportunities for you when working with me.
You  and I will participate in a weekly 1-2 hour coaching call. I suggest you have time set aside with little to no distractions as we will be discussing emotions and personal information. You can work with me one on one, in a group or through a self paced online study program.
What will be accomplished in the below description will depend on the package you choose and the length of time we have together.
DESCRIPTION: During these LIVE Zoom Meetings, I’ll help answer and guide you through questions you have, including, but not limited to:
  • Determining your overall emotional strategy and vision for your life. This can include home or professional.
  • Determining a list of emotions you experience/feel hinder you.
  • Identifying emotional memories or actual memories of trauma.
  • Including crafting your personal worldview of yourself. In other words, what do you believe about you? This is your why to be alive. Most people have no idea why they are alive and have no idea what they really want to do with their life. You get to look at how you see yourself today and determine what you want to change about how you see you. With a solid and well-thought out worldview, you will better understand you and how you want to contribute to society.
  • Identify family and generational influences.
  • Identifying recurring emotional cycles.
  • Identifying recurring cycles of life turning to death.
  • Identifying vows/lies that impact how you see you.
  • Advising you on the direction of your thought life and how to renovate your areas of concern.
  • Strategizing your intention to love yourself for maximum impact.
  • Helping your weekly process of lessons including any wins, defeats or questions.
  • Guiding you on governing your own emotions.
  • Guiding you on how to keep from being controlled by others.
  • Advising you on situations and walking through adjustments/tweaking deemed necessary along the way.
  • Writing a mission statement for you with goals for the future.
My coaching deliverables to you include (think Assessment, Planning, and Actions):
  1. Weekly Coaching Sessions – Sessions will last approximately 1 to two hours and will be recorded. Both video/audio and audio-only versions will be made available for a limited time inside a shared Dropbox folder for later study or review if needed. Sessions will generally wind up with specific goals and action steps to be accomplished by our next meeting. Sessions will end in prayer (optional).
  2. Worksheets and Videos – There will be worksheets you’ll complete that will aid you in discovering your emotional strengths/weaknesses. Also, you will have opportunity to determine strategies for moving forward into a brave new you. I’ll provide a number of training videos along the way to help you.
  3. Emotional Assessment – I’ll take time outside our coaching sessions in prayer for you. I’ll be prepared to share my thoughts and feedback in one or more of our future sessions. You’ll receive these notes in a written document placed in our shared Dropbox folder.
  4. Proprietary Training – Including weekly teaching on specific emotions as well as 40 Days to the BRAVE New You which you review before our weekly meetings.
Coaching Options:
Three Months Small Group Coaching Video Calls on ZOOM (3-4 calls per month) $799
Five Months of Semi Monthly (One on One on Zoom or another modality) with Donna and Three Months Small Group Coaching Video Calls on ZOOM (3-4 calls per month). This option includes the online program as a weekly assignment. Donna teaches each week in the small group on a specific emotion pertinent to the online program – $3,100
Four months of Weekly One on One calls with Donna. This includes the online program as an optional assignment. We have emotions we cover – $4,202.
Nine Week ONLINE Self VIDEO only Study 40 Days to the BRAVE New You program – $299

Donna Reiners Bio

Disclaimer-  donna Reiners is not a licensed or professional counselor. You understand that she is not a medical professional and is not responsible for the decisions you make that contradict life.

 

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