Process of Progress

Donna Reiners, Lifecoach, Bravetobraver, donnareiners.com, author, Speaker, leadershipI call it the process of progress. Many people wonder if they are taking three steps forward and two steps back. I find perspective is everything. You may feel stuck like a hamster in a wheel of sabotage, sickness or death filled thoughts. When properly identified, you can have most cycles broken and your heart rewired. It can happen in a moment. I have found most the time, you get to renovate your mind one moment at a time. You get to make a lot of new little decisions that take you over time into a brave new you. The beauty of time lapse is the maturity in the processing of progress. I work with people overtime to unlock the why behind the what so they can recognize it when it knocks on their door in a different package. I help them remove what has caused them to remain in torment, turmoil and overwhelming stress and paralysis. It is a deep work. But it is a long lasting work. It takes patience and kindness to walk out life with people. Sometimes, I have a client that wants a quick trip to the store to get an answer. Most times the key to competency, security and loving yourself is to go deep so you can go far. It is not a drive through experience with a 99 cent menu. Many little decisions every day allow you to change the direction of your body, soul and spirit. I cannot overemphasize the power of the process of your progress. Do not forsake the process of progress. When choosing a different future, I want to encourage you not to allow yourself to regret. Regret is a powerful foe. It will bring you back into a hamster wheel. Sometimes, we unlock 50 years of living in a direction that unbeknownst to that person was not healthy. All of a sudden a lifetime passes before their eyes and they realize there is no gaining it back.

Do not focus on what was behind you.

With intention, take a step forward And mature in the process of your progress.

www.transformyouremotions.com

Fake it No More

They say be delivered. They say you’re free. But they don’t see what happens to you at night when you can’t sleep, when you lose your temper, when you feel like you’re losing your mind. True freedom can be had but it is usually done taking one step at a time. Do not forsake the one next best step for your life. Don’t take 100 when you just need to take one.

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Mature

What does spiritual maturity (LOVE) look like when mobilized? Is it practiced in real time kindness toward the soul & body- a hug, dinner, a ride, help to finish projects, wisdom, friendship, a listening ear, a time to process thoughts, baby sitters, elder sitters, medicine, prayer, a helping hand, clothes, gas, food, etc?

Been Thinkimg

Been thinking about life.

Maturity takes time.

It does not come overnight.

Process keeps us in tune with our core and Creator.

Jesus knew His call at 12

but others didn’t see til His 30’s.

Process. Life. Living. Mistakes.

Start Overs. Do it again. And so on. Until. Until. We are loving

and being loved until we

can love and be loved.

All about the #Love. You be you.

I am me. Receiving. Giving. Relational. Authentic. Non judgy. Learning. We all live it differently. Condemning someone else’s “what” is not “how” God does it. Live. Love. People are going to have an opinion of you. You can let their fingers of accusation stop you or strengthen you. Let God’s love sustain you. Been thinking.

Right isn’t Righteous

Right. We want to be right.

We fight to be right.

We want a right to our opinion.

But right isn’t always righteous.

The term dogmatic in my line of work means a rigid stubborn opinion. It’s normally rooted in a belief system through trauma along with emotions like anger, fear and pain. These emotions can explode when a person feels powerless to control or change themselves or others. Conversely, emotions can cause someone to shut down when feeling trapped or scared too.

What to remember is that trauma comes with an agenda to protect itself. So, if you encounter yourself or another person blowing up or cussing at you, you will need to love that person. And with great intention, see yourself and them on the same cross with Jesus. Forgiven.

Intention isn’t emotion. It’s purpose. Intention causes you to grab hold of the cross and the power of resurrection for you AND for them.

Love is always part of the equation. The other part of the equation is to remember that it’s not about you. The enemy purposely attempts to turn people against one another. If you pray together, you’ll only stay together by forgiving and forgetting any err. Humility will have to be your mantra if you want to move away from feeling angry or powerless.

Remember that we are in Christ and we get to reinforce His victory.

Love-d

Simmer time

SIMMER TIME. Are you tired of being on the back of the stove? Have you been waiting for someone else to give you permission to live? It’s time. You’re ready. Take off your own lid. Taste your own soup. Add some salt if you need it. Get off the fearful burner and get moving. Maybe you NEEDED to simmer a while. But now go burn for the world to see His goodness. Simmer time is over and it’s time to eat.

Emancipation

The original Emancipation Proclamation was #good #news then and it’s good news now. And from the foundation of the world, you have been #emancipated. Time for the writers to write. Time for the business owners to do business. Time for the travelers to travel. Time for people who are supposed to care for others…… It’s time for you to care for others. Rise up and be free to be who you are supposed to be on the #planet. Be #love. He emancipated you to love yourself and those around you. When you know it… Then you #live it. 🌎 Let YOUR freedom ring!

And when you know your emancipation, you know your proclamation.

The Process

Change is a process. We want a silver bullet but it is all about the process. It’s called renewing the mind. It’s not a one time event. You don’t expose lies and vows and change into a different person like magic. You take bite after bite into the lies of who you have thought yourself to be and you let yourself make new decisions as you unfold who God says you have already BECOME. Be patient with you as you let yourself become the brand new you. Be kind to those around you in their process too.

You get to look change in the eye with courage and confidence and kindness and eventually realize your worldview has changed. You have gone through the process of thinking differently – toward yourself and those surrounding you – one decision at a time. Love-d

SHUT YOUR BOOK

Fearless Friday! 

New book not just new chapter. Listen maybe it’s time to shut the book you are living from and start a new one. Why rehash chapter after chapter while getting the same ending every time? You have the wherewithal and power to listen to The Voice of The Greatest Teacher Who will ever live and walk into your LOVE given destiny. Don’t wait another second. Pause. Recalibrate. Let go of the past, the future and what you thought and grab hold of the thought from heaven for you and those in your influence. Don’t think for one moment that you walk alone. Don’t think for one moment that you have no impact on society. You ARE IMPACT. #bebraver Take action. Get strategy and get going. Don’t worry about where you will end up – just think about moving in sync with LOVE Who thinks about you day and night – night and day – and Whose plan is Mission Possible. See you on the other side of the past and see you in the new book signed by LOVE. I love you @donnareiners #bravetobraver  
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Invitation into Silence 1

Invitation into Silence

When I woke up this morning I had a most definite feeling of alone-ness. Almost empty really. It was almost overwhelming as I pondered my day…alone was in front of me and to be honest I normally do not mind…the alone part. However, for some reason I sidestepped the invitation into silence.

I stopped to listen and got no inspiration or understanding. Instead, I slipped into memories of my younger years when my responsibilities were deciding what movie I wanted to go see or what outfit I would wear or who I was going to meet or what I would do with the leftover in my check after I paid my car note which at the time was about a hundred dollars. Those were the days!

We have a LACK of Silence

Silence is an interesting word and an interesting condition of the heart. Some would even venture to say that silence is boring and to be honest, I believe that is the worn out norm for many generations. Think of the lack of silence that penetrates our days. Elevators have music to captivate your short attention on the way to your floor. Every doctor and dental office has music to drown out the confidential dialogues happening with patients. Frequently, you’ll find music flooding the department stores and grocery stores that keep you happy and energetic. More often than not it is very difficult to locate a restaurant that will allow you to have thoughtful conversation without some sort of musical ambiance to set the stage. None of this yet mentions our ability to keep our ears on overload with music or teaching through our very smart phones which are loaded up with every variety of sound available to man except perhaps – silence.

What’s my challenge today? GET QUIET! Be unafraid of silence. Turn off the radio, CD player and IPOD in your car for a week. Spend a day without tv. Try something new….enjoy YOU….the unfiltered you….the you without props and find out you are AWESOME without all that jazz……..adding noise to your mind and heart.

OKAY. That’s it.

HAVE A FANTABULOUSLY AMAZING DAY!!!

LOVE LOVE LOVE…until next time,

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