Ride again

Why are you giving up? Today’s not the day to give up. So what if you fell down… Everybody falls – the only time you don’t fall is if you stop trying. So get your butt up and get moving. Love-d

www.newdaywithdonnamae.com

Not ashamed

I’m not ashamed of you,

Get dressed. Begin again.

Dust off that bike. Turn that computer back on. Get out your notebook. Call that friend. Check your mail. Go back to work. Clean your house. Wash your face. Take a walk. Drive your car. Get off the couch. Rise from bed. Failure means you’ve not given up. So, just get up. Try again. You can do it.

What if today’s your day?

You may not believe

in you yet. That’s ok.

I believe in you for you.

I’ve got you & you’ve got this.

Love-God

#coach #suicide #shame #business #life #women #lifecoach

NOT TODAY.

Feeling defeated or depressed? NOT today. Your Greatest Partner Inside #share #defeat #suicide #newday #fit #mentalhealth #thoughts #trauma

Check out this short video..,

CLICK ON THIS VIDEO – be STRENGTHENED!

Love-d

Going crazy??

I used to be the one in torment and I used to think I was going crazy. My work was impacted. My school. My marriage, my family. You name it. I was destroying it. My life was going nowhere. But nobody knew. But I got answers that made sense, thankfully without drugs to numb me or dull the pain or confusion. It took time. I was worth it. There ARE reasons for unexplained emotions that run out of control. These deep areas can be addressed so you can think with clarity and access who you really are… Cycles of sickness and anxiety are sometimes trapped and simply need released. Don’t give up hope.

I’m thankful for solid answers and healing in deep places that allowed me to experience valid and long lasting transformation. I am not the same person. My change did not happen overnight but it was worth it. Your future does not have to be your past. Don’t give in to giving up. The answers are inside you – both the good and the bad – the happy and sad – it all right there. Not for a few. All can see and all can find – the solution in time. Blessings..

@donnareiners #anxiety #mentalhealth #grievingprocess #coach #splankna #emotions #sadness #cross #pain #author #writer #business #women #fitmoms #moms #dads #businesseomen #businessowners #sick

Fear & hatred

You’re shut down but you can’t say because nobody would believe you anyway. Your mind is overwhelmed – it’s like you’ve been stoned. Left for dead by lies – feeling frozen inside. You want to trust but you don’t know how. This is probably your season right now. Hate and fear won’t disappear as long as you listen and hold them dear. They take you captive and mock your cries. They know The solution lives deep inside. Father. Son. Spirit. The three and one abide. In me and you. We are His bride.

Sometimes Christians blame everything on the devil yet is that really the truth? Maybe deep inside you just don’t believe in you. Maybe that’s why it’s taken so long to get out of the emotional cycle that traps you in shut down. Is this why it’s taking so long to recognize yourself in the mirror? Listen. Reconsider the future. Reconsider the past. Look yourself in the mirror and call yourself a friend at last. Tell yourself you can do it. Tell yourself not to look back. Tell yourself not to turn around or give in to the voices of lack. Take a step toward trusting yourself. Take a step toward believing again. Take a step toward forgiving yourself. Step away from your thoughts of the sin. God does not think about it anymore. Maybe you shouldn’t either? Move forward friend. One step at a time. Maybe you need an action plan? Just plan out the next three steps. Even if those steps only take you to the next day… you have still stepped farther than yesterday. Until soon-love-d

Donna Reiners, Brave to Braver,
Donna Reiners

#coach #books #emotions #belief #women #moms #church #repost #share #mentalhealth #anxiety #fear #lies #hatred

No premature end

You don’t know how your #story ends so don’t end it prematurely. #coach #life #business #women #author #ISC19

 

Permission to live

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It’s like this. People are not always going to be there for you. They may trick and deceive you. They may even want you dead. BUT. BUT. You get to make your own choice. You have permission to live. Nobody controls you unless you let them. Nobody berates you unless you allow it. If you are filled with low self-esteem, self-hatred, self-harm and disrespect for you then you will attract others who want to push you down, cause you to hate you more and cause you to turn on yourself. BUT. BUT. If you think so little of you that you allow that to happen to you then YOU ARE THE ONE WHO NEEDS HEALING. Do you hear me? No. What they are doing is wrong…but equally wrong is what you are already doing to you. You can change. You have permission to live. You have permission to love yourself. Go #live life and learn how to #love you.

CLICK ON THE PICTURE and provide your email for a free gift!

Blessings dear one – Donna Reiners.

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Relationships matter

Do your best to look at the person in the eye that you’re with… Do your best to engage in what they are saying through their eyes… Pain is real. Love the person in front of you. You could make them live one more day believing in themselves and the life they have in front of them. Love is a hug. Love listens.

Love-d

ARE YOU A WRITER! HUNGRY TO LET THE WORLD KNOW?

Do you have a message to give to others? I knew I did! I took the plunge!  You can find out more by clicking on this picture or LINK

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Say Goodbye to Regret

It is almost the new year. In fact, it’s Christmas Eve. There is a lot of pressure this time of year. Family situations. Loneliness. Busyness. Family rivalries. Financial crisis. Emotional desperation. Some people don’t even want to live past the end of the year. See my video at the end of this post on the unbelief system for further insight.

If you are a man or a woman who live in regret, you might re-calibrate that thought this time. Why have your future look like your past? Regrets only bring forth the very thing you dread. So let the regrets of the past go. Have a new future. Anticipate good. Have an expectancy for life. Bring forth the new and perhaps you will also become a new you. Say goodbye to regret and regret will not hold you in the future.

How do you do this?

With great intention.

Forgive. Forgive again. Forgive you. Forgive them. And then do it again.

Reset your tomorrow so that your future is different from your yesterday. Merry Christmas dear one….

For further encouragement in moving forward into more life this year, check out this video on the unbelief system…. love/d

The UNbelief System

Holidays & Emotions

The holidays can drain you emotionally with memories of the past. But if those emotions lead you into despair, then it’s time to rethink how you respond. Love yourself and love those around you. Don’t take loneliness, depression or sadness into your future. #Emotional truth for every day #life #Share with a friend. Every Day w Donna Mae.

https://www.facebook.com/donnareinersauthor/videos/252627342088390/