Fearless is who you are

Fearless is such a strong word but what if fearless is who you are? I look in the mirror and see a lifetime of fear, timidity, low self esteem, anguish, incompetence and worry. Honestly, it’s only been the last 10 years when I started to see a breakthrough in my thinking. Sometimes it takes a lifetime to discover that your weaknesses can be your greatest strengths. Feeling I deserved nothing was probably one of the strongest emotions I’ve faced. It’s strange I know. Many suffer from entitlement but mine was a lack of it. Both are equally unhealthy. Demanding it right now is no less dangerous than not caring at all if you ever “reach that …. you fill in the blank.” Some ask why I’m ‘in business’ now or how can I charge for helping people get well mentally and emotionally? Fascinating that they will pay someone else for less change than what I offer. It’s interesting that their context is almost offense as if I have no business charging money for my skillset development. But others do? It took years to unpack the respect for myself so I felt charging anyone was righteous. In the mean time I was content with nothing because I felt I did not deserve more. Ministry sound so much more loving than business. Really? Fear blinds you from inheritance. Fear keeps you bound to lack. The lightbulb continued to go off as I witnessed less respect when I gave away my services versus charged for them. Rarely do people respect what is given to them. I did not see that before but now I get it. What’s this got to do with fearless? I did not charge because I did not love myself enough to feel worthy enough to deserve being paid. Such a fearfully twisted identity. For years I attracted people to me who also felt no worth and therefore were also content with nothing. You won’t pay your bills, feed yourself or your family or have any way to help others when you have nothing. Listen- Bravely love yourself today. Not because you deserve it right this minute but because love is who you really are and it’s love that pushes fear out your door.

Loving yourself will change you, your bloodline and spheres of influence.

When you love you – you can share love with the ones around you. Love- d

Free gift for you.

Fake it No More

They say be delivered. They say you’re free. But they don’t see what happens to you at night when you can’t sleep, when you lose your temper, when you feel like you’re losing your mind. True freedom can be had but it is usually done taking one step at a time. Do not forsake the one next best step for your life. Don’t take 100 when you just need to take one.

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Success

Success does not come to those who give up and turn back. Following up. Following through. Looking at what life can be for you. Strengthening your muscles one group at a time.

#emotions #author #business #fitmoms #moms #businesswomen #coach #suicide #business #women #lifecoach #lifecoachforwomen #mentalhealth #anxiety #fitmom #leadership #speakers

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Your Next Step

True freedom is not always a wow. True freedom is one step at a time that you can take hold of and keep. I would rather take one step and it be mine then take 100 steps and be kicked back 50 of them and feel condemned for not “keeping my freedom.” It’s not always a soulish situation and it’s not always a spiritual situation. Sometimes it’s a lot of emotional frequencies trapped inside your body from a bunch of trauma where your butt got kicked. It’s honestly not always a deliverance issue. True emotional freedom and emotional transformation is possible…

#emotions #author #business #fitmoms #moms #businesswomen #coach #suicide #business #women #lifecoach #lifecoachforwomen #mentalhealth #anxiety #fitmom #leadership #speakers #authorsofinstagram #success #writer #nonfiction #personaldevelopment #isc19 #authors #internationalwriter #trauma #publishedauthor #bookshelf #books #coaching

Ride again

Why are you giving up? Today’s not the day to give up. So what if you fell down… Everybody falls – the only time you don’t fall is if you stop trying. So get your butt up and get moving. Love-d

www.newdaywithdonnamae.com

Not ashamed

I’m not ashamed of you,

Get dressed. Begin again.

Dust off that bike. Turn that computer back on. Get out your notebook. Call that friend. Check your mail. Go back to work. Clean your house. Wash your face. Take a walk. Drive your car. Get off the couch. Rise from bed. Failure means you’ve not given up. So, just get up. Try again. You can do it.

What if today’s your day?

You may not believe

in you yet. That’s ok.

I believe in you for you.

I’ve got you & you’ve got this.

Love-God

#coach #suicide #shame #business #life #women #lifecoach

NOT TODAY.

Feeling defeated or depressed? NOT today. Your Greatest Partner Inside #share #defeat #suicide #newday #fit #mentalhealth #thoughts #trauma

Check out this short video..,

CLICK ON THIS VIDEO – be STRENGTHENED!

Love-d

Going crazy??

I used to be the one in torment and I used to think I was going crazy. My work was impacted. My school. My marriage, my family. You name it. I was destroying it. My life was going nowhere. But nobody knew. But I got answers that made sense, thankfully without drugs to numb me or dull the pain or confusion. It took time. I was worth it. There ARE reasons for unexplained emotions that run out of control. These deep areas can be addressed so you can think with clarity and access who you really are… Cycles of sickness and anxiety are sometimes trapped and simply need released. Don’t give up hope.

I’m thankful for solid answers and healing in deep places that allowed me to experience valid and long lasting transformation. I am not the same person. My change did not happen overnight but it was worth it. Your future does not have to be your past. Don’t give in to giving up. The answers are inside you – both the good and the bad – the happy and sad – it all right there. Not for a few. All can see and all can find – the solution in time. Blessings..

@donnareiners #anxiety #mentalhealth #grievingprocess #coach #splankna #emotions #sadness #cross #pain #author #writer #business #women #fitmoms #moms #dads #businesseomen #businessowners #sick

Fear & hatred

You’re shut down but you can’t say because nobody would believe you anyway. Your mind is overwhelmed – it’s like you’ve been stoned. Left for dead by lies – feeling frozen inside. You want to trust but you don’t know how. This is probably your season right now. Hate and fear won’t disappear as long as you listen and hold them dear. They take you captive and mock your cries. They know The solution lives deep inside. Father. Son. Spirit. The three and one abide. In me and you. We are His bride.

Sometimes Christians blame everything on the devil yet is that really the truth? Maybe deep inside you just don’t believe in you. Maybe that’s why it’s taken so long to get out of the emotional cycle that traps you in shut down. Is this why it’s taking so long to recognize yourself in the mirror? Listen. Reconsider the future. Reconsider the past. Look yourself in the mirror and call yourself a friend at last. Tell yourself you can do it. Tell yourself not to look back. Tell yourself not to turn around or give in to the voices of lack. Take a step toward trusting yourself. Take a step toward believing again. Take a step toward forgiving yourself. Step away from your thoughts of the sin. God does not think about it anymore. Maybe you shouldn’t either? Move forward friend. One step at a time. Maybe you need an action plan? Just plan out the next three steps. Even if those steps only take you to the next day… you have still stepped farther than yesterday. Until soon-love-d

Donna Reiners, Brave to Braver,
Donna Reiners

#coach #books #emotions #belief #women #moms #church #repost #share #mentalhealth #anxiety #fear #lies #hatred

No premature end

You don’t know how your #story ends so don’t end it prematurely. #coach #life #business #women #author #ISC19