WALK AGAIN

WALK AGAIN. Be encouraged. Maybe you once lived in low self esteem. Maybe you do now. Maybe you were afraid of your own shadow once too? Maybe you are confused now and don’t know what to do. Be encouraged. There was a time when I thought I would not walk ever again. I thought my life would simply remain in my own self made darkness. But God. God IS for you. Don’t give up on Him or on you. This WILL pass and you WILL WALK AGAIN!!

Simmer time

SIMMER TIME. Are you tired of being on the back of the stove? Have you been waiting for someone else to give you permission to live? It’s time. You’re ready. Take off your own lid. Taste your own soup. Add some salt if you need it. Get off the fearful burner and get moving. Maybe you NEEDED to simmer a while. But now go burn for the world to see His goodness. Simmer time is over and it’s time to eat.

There was a time…

IF you can relate – type I GET IT! There was a time many years ago when I would not sleep for #fear I would wake up dead.

There was a time many years ago when I blamed #sickness on disease. There was a time many years ago when I refused relationships for fear they would die and leave me alone.

There was a time many years ago when I agreed with doctors who said I would not live past 30.

There was a time many years ago when I agreed I would die like my mom.

There was a time many years ago when I felt you would not love me if you really got to ‘see’ me.

There was a time when I thought I would disappear into depression.

There was a time when I gave up and wanted to die.

There was a time…

There was a time…

There was a time…

But God.

I said, “But God.”

Yes, it sometimes required a #fight.

Yes, it sometimes required my will overriding overwhelming #emotions filled with #darkness and #despair.

Yes, it required me contending for life I could not yet see.

But God.

I said, “But God.”

So, my #friend if you have read until the end, I want you to know that overcoming that which wants to overcome you is worth it.

Knowing That One Who overcame the world and lives inside of you and lives inside of me is worth it.

And I’d do it again.

You – don’t you give up and don’t you turn back and don’t you give in to those #death filled thoughts and ideas. Choose life because Life chose you and you were and are worth choosing. But #God. I GET IT!! Share so that someone struggling about ‘there was a time’ will choose life. #REPOST Love-d

#coach #life #lifecoach #lifeisbeautiful #live #anxiety #mentalhealth #mental #health #christian #jesus #writer #author #church You are loved – Donna Reiners

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My First Cup

I’m thinking about you as I drink my first cup of #coffee since arriving yesterday in #amsterdam. It’s my day to rest and since it’s cold and overcast, I’m thinking indoors is a perfect #retreat #morning

Little drops of #water tip toe from the #sky onto the square brick sidewalk outside restaurant window. I see the slight breeze whisper to the brown hedge bruised by the winter, recently passed.

As I glean from the #Proverbs, I’m listening to the #languages spoken around me as different cultures eat their #breakfast. Though we are all in one room, I can taste the distance between us. My #Texas heart wants to play musical chairs and let time stop long enough for me to spend a few minutes with each #woman.

I’m confident #love is the common language between us. I hear silent cries in my mind of the ones who would bloom if someone took the time to be kind. I’m also equally confident if we looked one another in the eyes with no words spoken, it would reveal our need for a #smile and a #hug as a reminder of our #significance. I’m finishing my first cup …headed for my second one.

Much love- Until soon @donnareiners with http://www.bravetobraver.com

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The Process

Change is a process. We want a silver bullet but it is all about the process. It’s called renewing the mind. It’s not a one time event. You don’t expose lies and vows and change into a different person like magic. You take bite after bite into the lies of who you have thought yourself to be and you let yourself make new decisions as you unfold who God says you have already BECOME. Be patient with you as you let yourself become the brand new you. Be kind to those around you in their process too.

You get to look change in the eye with courage and confidence and kindness and eventually realize your worldview has changed. You have gone through the process of thinking differently – toward yourself and those surrounding you – one decision at a time. Love-d

Invitation into Silence 1

Invitation into Silence

When I woke up this morning I had a most definite feeling of alone-ness. Almost empty really. It was almost overwhelming as I pondered my day…alone was in front of me and to be honest I normally do not mind…the alone part. However, for some reason I sidestepped the invitation into silence.

I stopped to listen and got no inspiration or understanding. Instead, I slipped into memories of my younger years when my responsibilities were deciding what movie I wanted to go see or what outfit I would wear or who I was going to meet or what I would do with the leftover in my check after I paid my car note which at the time was about a hundred dollars. Those were the days!

We have a LACK of Silence

Silence is an interesting word and an interesting condition of the heart. Some would even venture to say that silence is boring and to be honest, I believe that is the worn out norm for many generations. Think of the lack of silence that penetrates our days. Elevators have music to captivate your short attention on the way to your floor. Every doctor and dental office has music to drown out the confidential dialogues happening with patients. Frequently, you’ll find music flooding the department stores and grocery stores that keep you happy and energetic. More often than not it is very difficult to locate a restaurant that will allow you to have thoughtful conversation without some sort of musical ambiance to set the stage. None of this yet mentions our ability to keep our ears on overload with music or teaching through our very smart phones which are loaded up with every variety of sound available to man except perhaps – silence.

What’s my challenge today? GET QUIET! Be unafraid of silence. Turn off the radio, CD player and IPOD in your car for a week. Spend a day without tv. Try something new….enjoy YOU….the unfiltered you….the you without props and find out you are AWESOME without all that jazz……..adding noise to your mind and heart.

OKAY. That’s it.

HAVE A FANTABULOUSLY AMAZING DAY!!!

LOVE LOVE LOVE…until next time,

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Can't Touch This ©Donna Reiners

Can’t Touch this…

Can’t Touch This…

A video to see if you don’t like to read OR a video to see WITH the read…

This is the deal. We have an entire generation (this is NOT age specific) of men and women who think they are impervious to aging or needing others or mishaps that take your life into another direction than what you are believing God for…you know…that million dollar job where you are care free or that dream vacation life where you have zero responsibilities…not to mention marrying this person or that person and spending all your precious time with someone who may not have the stamina to love you if your bowels loose on them.  Let me just say that money does not buy you happiness and does not turn back the wheels of time. Sure, you can slow down the wrinkles, draw back the skin, remove the fat and basically redo your body from top to toe but it does not make your insides healthy. Remember that song…I think by MC Hammer???, “Can’t Touch This…”

Life happens people. Life DOES touch us…You can either yell about it and bitch and moan and complain (I know I said the B word and I’ll probably get a WHOLE lot of flack) or you can put your big girl/boy undies on and face reality and live life as it comes to you instead of avoid it like the plague. It is our response to our life that determines our futures with one another. I saw a lady at the pet store yesterday who was talking about having to care for her 85 year old mother who is still mobile but living with her. She was not bitter and I was thankful but I could tell she had not yet grabbed hold that God had entrusted her with her mom and that it is her honor to love her on this side of heaven. For those who have walked with me for a season, you may remember the passing of our sister Mary Ann who needed a great deal more than I was physically capable of providing – she lived in a nursing facility. I saw her frequently and I gotta say it was inconvenient many of the time since she was 45 minutes away. However, it truly was an honor to love her while she was on this side of heaven and now that she is no longer available to touch, call or hear, it is amazing how UN-inconvenient she really was in real time. I can’t bring her back and it never worked…this whole attitude of can’t touch this.

Can't Touch This
Donna Reiners

What are you doing with the ones who live with you or are your aging family members or aging friends? You NEED TO TOUCH THEM! I remember Dad and how he needed our love as a family and how we leaned how to honor him and how God changed ALL OF US in the process. Honor is an action word and it sooooo encouraged my dad to BE LOVED!!!! It also encouraged us to love him. Tomorrow does not always come. Aging. Do I mean someone in their 80’s? No. I’m saying look around for goodness sake. Do you have a mom or a dad? Do you have a step mom or a step dad? Do you have siblings? Do you have aunts and uncles? Do you have nieces and nephews? What about friends who you consider family? How about your neighbor? When is the last time you loved them face to face? Watched a movie with them? Had dinner? Laughed over some jokes? Held their hand? Hugged their neck? Wiped their behind? Yes, I went there…don’t worry…you will survive.

It’s time to love while it is still called today. #BEBRAVER – Love is an action word. No you cannot run all over tarnation (my mama used that word when I was a kid.) BUT you can look into your life and see one person whom you can love. She or he may be in your same house. Don’t ignore those closest to you and don’t run away from the ones you want to run from….may be that there is a strong life lesson OR a whole lot of love in that person for you…if you can look through their tone and look into their need AND IGNORE that whole feeling of can’t touch this

We all need each other.

Eventually.

Might as well start now.

send to a friend………

Until next time – much love,

d